WELLNESS RESOURCES

The EAP continually updates its resources on a variety of wellness topics. Follow the links below for a selection of informational articles.

Stress Management

• Managing Stress
• Shedding Your Corporate Skin
• Learn to Relax

Vacations

• Making the Most of Your Vacation

Layoff Concerns

• Anticipating a Layoff
• Layoffs – Coping with Life Changes

Grief & Loss

• When a Co-worker Dies
  

• Managing Stress

• Shedding Your Corporate Skin

• Learn to Relax

• Making the Most of Vacation

• Anticipating a Layoff

• Layoffs - Coping with Changes

• When a Coworker Dies